"***Hedingham Neigborhood Yard Sale Event October 4th 8AM - 12PM "HAC" - abbreviation for Hedingham Athletic Center Sat Oct 11th 5-6pm Family with children gym time at the HAC Sun Oct 12th 10-11am Family with children gym time at the HAC Mon Oct 13th 6pm Cardio Combo workout w/Gayle at the HAC Mon Oct 13th 7pm Flow Yoga w/Marideth at the HAC Mon Oct 13th 7-9pm Coed volleyball play at the HAC Tue Oct 14th 9:30am Senior fit w/Marideth at the HAC Tue Oct 14th 6:00pm Total Muscle w/Tracy at the Willow Oak Pool Tue Oct 14th 7:00pm Athletic Worx w/Tim at the Willow Oak Pool Tue Oct 14th 6-9pm Competitive Basketball Pickup at the HAC Wed Oct 15th 6pm Cardio Sculpt w/Brenna at the HAC Wed Oct 15th 7pm Pilates w/Brenna at the HAC Wed Oct 15th 7-9pm Coed volleyball play at the HAC Thur Oct 16th 6pm Athletic Worx w/Tim at the HAC Thur Oct 16th 6-9pm Competitive Basketball Pickup at the HAC Fri Oct 17th 6-8pm Family night at the gym for children at the HAC Sat Oct 18th 4-9pm Fall Festival & Chili Cook-off at the Willow Oaks Park Sat Oct 18th 5-6pm Family with children gym time at the HAC Sun Oct 19th 10-11am Family with children gym time at the HAC Mon Oct 20th 6pm Cardio Combo workout w/Gayle at the HAC Mon Oct 20th 7pm Yoga for runners w/Marideth at the HAC Mon Oct 20th 7-9pm Coed volleyball play at the HAC Tue Oct 21st 9:30am Senior fit w/Marideth at the HAC Tue Oct 21st 6:00pm Total Muscle w/Tracy at the HAC Tue Oct 21st 7:00pm Athletic Worx w/Tim at the HAC Tue Oct 21st 6-9pm Competitive Basketball Pickup at the HAC Wed Oct 22nd 6pm Cardio Body Bar w/Brenna at the HAC Wed Oct 22nd 7pm Pilates Ball w/Brenna at the HAC Wed Oct 22nd 7-9pm Coed volleyball play at the HAC Thur Oct 23rd 6pm Athletic Worx w/Tim at the HAC Thur Oct 23rd 6-9pm Competitive Basketball Pickup at the HAC Fri Oct 24th 6-8pm Family night at the gym for children at the HAC Sat Oct 25th 12pm check in 2008 Ella Newmiller Hedingham Golf Tournament Sat Oct 25th 5-6pm Family with children gym time at the HAC Sun Oct 26th Ella Newmiller Golf Tournament rain date Sun Oct 26th 10-11am Family with children gym time at the HAC Mon Oct 27th 6pm Cardio Combo workout w/Gayle at the HAC Mon Oct 27th 7pm Flow Yoga w/Marideth at the HAC Mon Oct 27th 7-9pm Coed volleyball play at the HAC Tue Oct 28th 9:30am Senior fit w/Marideth at the HAC Tue Oct 28th 6:00pm Total Muscle w/Tracy at the HAC Tue Oct 28th 7:00pm Athletic Worx w/Tim at the HAC Tue Oct 28th 6-9pm Competitive Basketball Pickup at the HAC Wed Oct 29th 6pm Cardio Sculpt w/Brenna at the HAC Wed Oct 29th 7pm Pilates w/Brenna at the HAC Wed Oct 29th 7-9pm Coed volleyball play at the HAC Thur Oct 30th 6pm Athletic Worx w/Tim at the HAC Thur Oct 30th 6-9pm Competitive Basketball Pickup at the HAC Fri Oct 31th 6-8pm Family night at the gym for children at the HAC Sat Nov 1st 8am - 12pm Hedingham Neighborhood Yard Sale Event Sat Nov 1st 5-6pm Family with children gym time at the HAC Sun Nov 2nd 10-11am Family with children gym time at the HAC Mon Nov 3rd 6pm Cardio Combo w/Gayle at the HAC Mon Nov 3rd 7pm Yoga for Runners w/Marideth at the HAC Mon Nov 3rd 7-9pm Coed volleyball play at the HAC Tue Nov 4th 9:30am Senior fit w/Marideth at the HAC Tue Nov 4th 6pm Total Muscle w/Tracy at the HAC Tue Nov 4th 7pm Athletic Worx w/Tim at the HAC Tue Nov 4th 6-9pm Competitive Basketball Pickup at the HAC Wed Nov 5th 6pm Cardio Sculpt w/Brenna at the HAC Wed Nov 5th 7-9pm Coed volleyball play at the HAC Thur Nov 6th 6pm Athletic Worx w/Tim at the HAC Thur Nov 6th 6-9pm Competitive Basketball Pickup at the HAC Fri Nov 7th 6-8pm Family night at the gym for children at the HAC